How to Choose the Right Running Shoes

A lot of people ask the question "What type of running shoes do you recommend?" Here you’ll learn that there’s no real answer to this question.

In today’s video I explain why it’s important that you have the right running shoes, why everybody’s needs are different, and how to choose the right running shoes for YOU.

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2 Responses to How to Choose the Right Running Shoes

  1. Fiona says:

    Thanks James for more great advice. I am very flat footed and am suffering on and off with a few lower back niggles. I purchased a pair of trainers off the internet for over pronators but have been thinking about going to the local guy at the sports shop were we meet with the running club on a Wednesday night for more advice.

    The cost of a new pair of the correct trainers is better than a long term injury especially with my half marathon training getting underway.

    Thanks again.

    • James says:

      You’re very welcome Fiona.

      Yes you’re probably better off going to see the local guy as long as he knows his stuff about running shoes.

      It’s always best to make sure you get the right pair of shoes. It can save a lot of time and frustration in the long run. Also once you get a pair that you like you can just keep buying the updated model that comes out every year.