Monthly Archives: October 2011

Do You Have the Correct Running Style?

One of the things that people get concerned about, whether they’re a beginner runner or have been running for years, is their running style. Here’s where I’ll give you some tips to help you improve your running style and I’ll … Continue reading

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Are You Overweight or in Denial?

In today’s video I talk about something that’s important in helping you lose weight and that is doing an honest assessment of your present situation. Many people that want to lose weight somehow don’t see themselves as being overweight. In … Continue reading

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Do You Want to Run a Marathon Or Use Running to Lose Weight?

Many people who want to use running to lose weight don’t consider what type of running methods are available or how they can use them to reach their goals. They simply start running and say that they’re going to train … Continue reading

Posted in Running, Weight Loss | Tagged , , , | 2 Comments