Are You Overweight or in Denial?

In today’s video I talk about something that’s important in helping you lose weight and that is doing an honest assessment of your present situation.

Many people that want to lose weight somehow don’t see themselves as being overweight. In other words, they are in denial.

What I talk about in this video is an important step you need to lose the weight that you want, rather than fumbling along for months and years being unhappy about your weight.

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