Monthly Archives: June 2012

How To Breathe The Right Way When Running




In today’s video I talk about how to breathe the right way when running. You’ll find out the 2 critical things NOT to do. Plus, you’ll learn 2 different ways of breathing when you’re running. Many people worry about how … Continue reading

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5 Tips to Keep on Running




It’s one thing starting running, but it’s another thing altogether to keep on running. So how long do you think you can keep running? Weeks, months, years, or for the rest of your life? For me, running has become like … Continue reading

Posted in Motivation, Running | Tagged , , | 8 Comments