Monthly Archives: July 2012

What You Can Learn From Olympic Athletes Like John Mayock




Today is a big day in Great Britain. It’s the first day of the Olympics which are held in London for the first time since 1948. So for today’s blog post let’s look at the key reasons behind why athletes … Continue reading

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The 3 Keys to Weight Loss Success




Losing weight doesn’t need to be complicated. Losing weight doesn’t need to take forever. When you focus on the right areas and you put the right improvements in place there’s no reason why you can’t lose weight and keep on … Continue reading

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