"Want To Run A Half Marathon?"

Take On The Challenge And Make
It Happen. Here's How To Do It...

The main challenge with a half marathon is that it's a big step up from a 5k or 10k. In fact it's more than double the distance of a 10k.

Being able to run 13 miles to complete a half marathon is not easy. It takes time and effort which is why a lot of people don't even attempt it. However, when you can run a half marathon you know that you've achieved something that most runners never will.

As well as getting a great sense of achievement and satisfaction from what you achieve, you also get lots of respect and admiration from your family and friends who can only dream about running a half marathon.  

So why is it that most people who want to run a
half marathon never get there?

Or they struggle to get there and it takes much longer than they expected?

Where most people go wrong is that they can run a 5k or 10k, but then assume that they just need to keep doing the same things to be able to run a half marathon.

So they just keep doing the same type of runs in the same manner. This mainly involves long, slow runs where they just try to run for longer and longer.

While they can improve by doing this, it's the most inefficient and slowest way of improving their fitness and running ability. They are focussing on quantity while doing little or no quality running.

Only focussing on quantity and how far you can run makes it harder for you to run a half marathon, plus it will take you longer to get there. The quality of your runs are also very important which is why you need to be using more than just basic running methods like long, slow running.

You should also know that the quickest way to go from a 5k or 10k to running a half marathon is to use a combination of running methods because this has a MUCH bigger impact on improving your fitness and running ability.

Of course, you also need to use these running methods in the right manner if you want to get the biggest improvements in fitness and running ability.

Half marathons also need more planning and preparation than a 5k or 10k because there are more areas to consider with things like nutrition, hydration, and having a taper period before your race.

As you can see, there are important differences between running a 5k or 10k and running a half marathon that you need to know about if you want to do well with your half marathon and enjoy the experience.

After all, why spend weeks or months training for a half marathon only to struggle to get there, or to run a poor race that you're not happy with?

That's why "Run Your First Half Marathon"
will be a great help to you

If you would like to reach your half marathon goal sooner, and have the best race possible, while avoiding the same mistakes that many other runners make, then "Run Your First Half Marathon" will help.

You are shown how to reach your half marathon goal quicker and easier by a qualified UK Athletics Coach with over 16 years running experience.

There are 3 versions to choose from which are...

  • Run Your First Half Marathon Training Plans
  • Run Your First Half Marathon Training Plans + eBook
  • Run Your First Half Marathon and Lose Weight

These versions are available for download which means that you get access to them immediately and can get started towards your half marathon straight away.

To help you choose which version is best for you here's some useful information about each one...

Run Your First Half Marathon Training Plans

These training plans show you how to go from running a 5k or 10k to being able to run a half marathon.

Overall you get access to 4 different Half Marathon Training Plans which means you can choose one that's perfectly suited to you.

 

Who is it for?

  • People who want a Half Marathon Training Plan that's specifically suited to them
  • People who only need a training plan because they already have a good knowledge of running and a good understanding about how to train for a half marathon

Here's why the Training Plans are so useful and why they will help you reach your half marathon goal quicker and run your best race...

  • Training plans specifically to suit you – Overall you get 4 training plans

Choose the one that's perfectly suited to you, and then start following the training plan to be on your way to running your half marathon

  • Flexible training plans – You get training plans for 3, 4, 5, and 6 days running. You follow the right training plan for YOU based on how many days you want to run each week

You can also easily change to a different training plan at any time if you want to run more or less days each week

  • "Progression by the session" – The training plans are based around continuous, step-by-step improvement with every run. This helps you increase your fitness and keep moving towards your half marathon goal all the time

Most other training plans that I've seen have similar runs during a week and then jump to a higher fitness level the week after. This makes them inefficient, harder to follow, and less enjoyable

  • Variety of running methods – You are shown 3 different running methods and how to use them to improve your fitness and running ability quicker

This makes your running more interesting and enjoyable as well as giving you the best chance of reaching your half marathon goal

  • Can be used by anyone who can run a 5k – The training plans go from being able to run a 5k all the way up to running a half marathon

You just see where you are on your Half Marathon Training Plan based on your current fitness and then follow it... It's that simple!

Run Your First Half Marathon
Training Plans + eBook

With this version you get all the Half Marathon Training Plans as described above, plus you get the "Run Your First Half Marathon" eBook.

In this eBook you get lots of tips and advice that help you run your half marathon as soon as possible and run your best race. It also helps you enjoy your running more while avoiding those frustrating injuries that only hold you back.

 

Who is it for?

  • People who want a Half Marathon Training Plan that's specifically suited to them
  • People who want more than training plans
  • People who also want half marathon tips and advice that will help them reach their goal quicker while enjoying the whole process a lot more
Here's a sample of some of the great things you'll learn:
bullet How to prepare for your half marathon... Without the right preparation you are setting yourself up to fail. These tips give you the highest chance of success – Pg 8
bullet The 6 areas you need to consider when choosing the right race for you... You'll have the best and most enjoyable race possible while also having more motivation to get there – Pg 10
bullet The most important things you should do after entering your race... Get off to a great start towards running your half marathon – Pg 20
bullet 5 Key areas that help you get ready for your half marathon... This gives you the highest chance of reaching your goal as well as giving you complete confidence that you can do it – Pg 24
bullet What you should do in the last week before your race in terms of your running plan, nutrition, hydration, plus other important areas... Get the most out of your race and have the best chance of reaching your goal – Pg 32
bullet How to carbo-load and what types of foods you should be eating... Make sure that your body has enough energy stores to complete your race – Pg 33
bullet How to experience the best race day possible, a day where you do your best in reaching your goal while also having an enjoyable and memorable experience... This includes what you should do before, during, and after your race – Pg 38
bullet The most effective pacing strategy to use during your race and how to use it... Run your best race while avoiding those common mistakes that can ruin your race – Pg 45
bullet When you should drink during your race, how much to drink, and what to drink... It's important to avoid dehydration so that you run your best race and finish your race safely and feeling well – Pg 48
bullet How to quickly and easily improve your fitness and running ability... This will help you cut weeks or even months off the time it takes you to run your half marathon – Pg 106
bullet 12 Training Plan tips and advice... Learn to love running by following a training plan that you enjoy, one that suits your running ability and running goals as well as your lifestyle – Pg 105
bullet What you should eat and drink before, during, and after your runs... You're able to run at your best and help your body recover quicker which means quicker improvements to your fitness and running ability – Pg 130
bullet The easy way to avoid injuries... Keep improving your fitness and running ability while also knowing that you have minimal chance of becoming injured – Pg 133
bullet 11 Motivation tips that provide you with the right kind of desire and drive that produces great results... Without the right motivation you'll struggle to get the results that you really want – Pg 65
bullet How to become motivated and happy to keep running and keep moving towards your half marathon... Never want to miss a run by identifying your most powerful motivations, overcoming obstacles that stand in your way, and eliminating these common excuses – Pg 58
bullet 8 Proven ways to avoid injuries and how to overcome them if they occur... Keep running and moving towards your half marathon consistently while avoiding weeks or even months of wasted time and frustration – Pg 163
bullet And much, MUCH more!

Run Your First Half Marathon and Lose Weight

"Run Your First Half Marathon and Lose Weight" will help you run a half marathon as soon as possible, and run your best race, while also helping you to lose more weight along the way.

It also gives you the best opportunity to get more out of your running in terms of getting fitter and healthier, and getting a better looking body.

Who is it for?

  • People who want a Half Marathon Training Plan that's specifically suited to them
  • People who want half marathon tips and advice that will help them reach their goal quicker while enjoying the whole process a lot more
  • People who want weight loss tips and advice to help them lose weight
  • People who want nutrition tips and advice to help them lose weight as well as get more out of their running

With this version you get all the Half Marathon Training Plans, you get the "Run Your First Half Marathon" eBook, plus you also get the following 2 eBooks...

Running and Weight Loss Nutrition Guide

  • Combining a good running plan together with a healthy diet makes it easier to lose weight... and it provides you with the best overall health benefits and body shape
  • The nutrition advice in this eBook shows you how to eat healthily and lose weight without EVER having to go on a diet
  • You'll learn about the 7 Key Nutrition Tips for Runners that have a positive impact on your running performance...
  • Plus you'll find out what you should eat and drink before, during, and after your runs so that you run at your best and help your body recover quicker...
  • This all results in quicker improvements with your fitness and running ability which means you can burn more calories and find it easier to lose weight
  • You're also provided with another 15 powerful nutrition tips which can have a significant and positive effect on your health and body...
  • These tips also help you get much more out of your running which helps you to lose weight in the quickest and most efficient manner
 

Running and Weight Loss How to Lose Weight Guide

    In this eBook you'll learn things like...

  • The No.1 rule for the maximum amount of weight you can safely lose each week to achieve long term weight loss success...
  • Try to lose weight faster than this and your weight loss will be nothing more than a short term fix!
  • Why a low calorie diet MUST be avoided at all costs
  • How to accurately calculate the number of calories you burn and consume each day, and how to estimate the effect that your running has on this...
  • This shows you EXACTLY how to achieve your weight loss goals
  • How to lose weight consistently while avoiding weight loss plateaus... No more frustration by spending weeks or months stuck at the same weight
 

To help you choose which version of "Run Your First Half Marathon" is best for you here's a summary of the 3 versions available and what you get with each one...

  Run Your First Half Marathon
Training Plans Training Plans
+ eBook
Lose Weight
Number of training plans 4 4 4
Training plans for 3, 4, 5, and 6 days bullet bullet bullet
Training plans specifically to suit you bullet bullet bullet
"Progression by the session" bullet bullet bullet
3 different running methods bullet bullet bullet
Run Your First Half Marathon eBook   bullet bullet
- Includes: Preparing for your half marathon   bullet bullet
- Getting ready to race   bullet bullet
- Race day tips   bullet bullet
- Plus lots more running tips and advice   bullet bullet
Running and Weight Loss How to Lose Weight Guide     bullet
Running and Weight Loss Nutrition Guide     bullet
  £9.95 £14.95 £19.95



Try "Run Your First Half Marathon" for a full 60 days!
There's no doubt that my running and weight loss tips and advice work extremely well. They are used by normal people and are proven to be successful again and again.
That's why I also expect you to be delighted with your results...

And it's why I'm happy to give you a 100%, no questions asked, 60 day money back guarantee.

You have a full 60 days to try every single tip that I offer knowing that you have absolutely NOTHING to lose!
If you aren't satisfied with what you receive for any reason, or the results you're getting by following my tips and advice, just send me an email and I'll immediately refund your payment.

I only want happy customers and although I expect you to be delighted with your results, if you're not happy with anything then you get a full refund... it's as simple as that.

All the best,
James Porter

P.S. If you would like to reach your goal of running a half marathon as soon as possible, and you want to run your best race, then it makes sense to take advantage of my 16 years running knowledge and experience.

After all, why waste weeks or months of your life training for a half marathon only to struggle to get there, or to run a poor race that you're not happy with?

P.P.S. Remember that you have everything to gain and nothing to lose. There's no doubt that my running and weight loss tips and advice work because they've been proven to be successful again and again.

That's why I'm happy to give you a 100%, no questions asked, 60 day money back guarantee.

If you aren't satisfied for any reason just send me an email anytime within the next 60 days and I'll immediately refund your payment.

To get started simply choose the version of "Run Your First Half Marathon" that's best for you from the table below...

  Run Your First Half Marathon
Training Plans Training Plans
+ eBook
Lose Weight
Number of training plans 4 4 4
Training plans for 3, 4, 5, and 6 days bullet bullet bullet
Training plans specifically to suit you bullet bullet bullet
"Progression by the session" bullet bullet bullet
3 different running methods bullet bullet bullet
Run Your First Half Marathon eBook   bullet bullet
- Includes: Preparing for your half marathon   bullet bullet
- Getting ready to race   bullet bullet
- Race day tips   bullet bullet
- Plus lots more running tips and advice   bullet bullet
Running and Weight Loss How to Lose Weight Guide     bullet
Running and Weight Loss Nutrition Guide     bullet
  £9.95 £14.95 £19.95


Here's What Others Have To Say...

Remember that these are all normal people who just followed my advice and started using the right running methods in the right manner to get great results.

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"I took part in Run to the Beat yesterday which is a half marathon. It took me 1 hour 59 minutes. I wanted to get under 2 hours which I achieved and managed to knock 11 minutes off my previous half marathon time.

Thank you for all of your help and support during my journey."

Katy Burns
London, England

"I want to thank you for your fantastic eBook and training program. It's not just easy to read and understand but its goals are attainable and I'm already seeing fantastic results.

I'm back out there pounding the pavements later this evening and, as usual, I'll probably crack a smile half way through when I think about how much I've achieved."

Miranda La Vey
Neath Port Talbot, Wales

"James as I have told you before, buying your eBooks was one of the best decisions of my life.

When I started running a lot of younger people thought it was a joke. Why would a 54 year old grandmother start running, her life was over, but with your help I can now run six miles.

I am now 56, feel more like 36, and 2 stone lighter. Once again James thank you. I could not have done it without your help."

Cathy Henderson
North Lanarkshire, Scotland

"Your program is the only one I have ever come across that keeps my motivation high - allowing me to train nearly every day while still remaining fresh and uninjured - I have never had a single injury using your program.

You have done a great job putting this together. Many thanks."

Sharryn Veto
Victoria, Australia

"James, your eBooks are great, very helpful. Thanks again for all the advice and encouragement.

Before I got your eBooks you proved to me you do this for the love of running and helping others to love it as well. Your eBooks are worth every penny I spent. I tell everyone I know about you and your eBooks."

Ronnie Sage
Oregon, US

"James training plans were easy to understand from warm ups to cool downs and all through his training. On the internet I have never seen anything so thoroughly complete.

It was all mapped out for me which helped me take one run at a time until I started seeing my improvement. I knew right where I was going and how I was going to get there."

Deborah Stickel
Indiana, US

"Thank you James so much. I have never felt so peaceful about my eating, my exercise, ever in my life.

Since I started your program on Jan 30th I have lost 17 pounds. It has only been 3 months. All last year doing the running and dieting on my own, I only lost 14 pounds. This is amazing. I don't know how many ways to thank you."

Nicoleta Trifa
California, US


Disclaimer: There is no such thing as a quick fix or losing weight without any effort. To be successful with both your running and weight loss you need to put in time and effort as well as follow the right advice. That way you can lose weight and keep it off, and that's what I help you do.

I cannot guarantee what results you'll get because everyone is different and results vary. I just promise that I provide you with the best advice and tips that I possibly can with the aim of helping you lose weight and getting everything you want out of running.