Nicoleta Trifa – From struggling
with my weight for 23 years...
to losing over 3 stones in 8 months

Hi my name is Nicoleta and I've been working with James Porter as my weight loss and running coach.

Before I worked with him I tried to do it on my own. I was putting in great effort to lose weight. I was also unhappy about my appearance, so I decided I needed to do something about it so I started running.

I was running consistently and dieting the best that I knew how to diet on a consistent basis for about 6 months, but I wasn't getting the results that I wanted. In 6 months I lost about 14 pounds which was a great result but it was not to the level that I wanted.

So I decided to go with professional advice and I found James Porter. It took me a while to make the decision to be coached by him, but I decided I might as well. I thought it's a little investment towards my future and I will be very happy with the results so this is just a drop in the bucket.

So I made a decision and I started to work with James Porter and based on his advice which was amazing, I got to run less. I was getting more days off from running, less time actually running.

I also had an exact way of knowing how much I am supposed to eat so I was actually eating more instead of starving myself.

I wasn't stressed at all about the process. It was so much easier knowing that I'm doing the right steps, and not having the stress about whether I was eating the wrong things or eating at the wrong time. I just knew that I was doing everything right.

With time the weight that I lost accumulated to an amazing amount that I was so happy with. It was so much better than when I was doing it on my own.

Altogether I lost 60 pounds and I reached my target which was the most amazing thing. I was so happy when I reached my target that I just wanted to reach through the computer and kiss James and say thank you a million times.

Nicoleta Trifa's achievements with James' coaching

  • Lost 14 pounds in 6 months before James' coaching
  • Lost 46 pounds (over 3 stones) in 8 months with James' coaching, and reached her desired weight
  • Went from 6 days running each week, dieting, and struggling to lose weight... to being able to run less, eat more, and lose weight much quicker
  • Had less stress about losing weight due to knowing that she was doing it right and getting great results
  • Very happy with her weight and appearance... this was actually after having tried and failed with every imaginable diet and struggling with her weight for the past 23 years

Get started today!

To get started just give me a ring on 07804 956966, or email me at

Disclaimer: There is no such thing as a quick fix or losing weight without any effort. To be successful with both your running and weight loss you need to put in time and effort as well as follow the right advice. That way you can lose weight and keep it off, and that's what I help you do.

I cannot guarantee what results you'll get because everyone is different and results vary. I just promise that I provide you with the best advice and tips that I possibly can with the aim of helping you lose weight and getting everything you want out of running.