Tag Archives: calories burned running

Why Running Burns More Calories Than Walking




Some people believe that using walking or running to lose weight is basically the same thing because they think that they both burn the same number of calories per mile. However, this simply isn’t true. This belief is probably more … Continue reading

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Calories Burned Running




The number of calories burned running or during any exercise varies considerably depending on things like what type of exercise you use, what training methods you use, how often you exercise, and at what intensity. By running you’ve chosen an … Continue reading

Posted in Running, Weight Loss | Tagged , , | 3 Comments