Tag Archives: dieting

Weight Loss Warning – Don’t Let This Happen To YOU




Today I’d like to tell you a story about a young woman. Let’s call her Lucy. By the way this is a 100 percent true story and the reason I’m telling you about this are two fold… If you ARE … Continue reading

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How to Choose the Right Eating Plan for YOU




Firstly notice that I am using the term "Eating plan" rather than "Diet plan" because it’s important to think about healthy eating rather than only looking for a diet. (Here are 6 reasons why you don’t need to diet) With … Continue reading

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6 Reasons Why You Don’t Need to Diet




Why is it that the FIRST thing most people think about when wanting to lose weight is to "go on a diet?" Well it’s the obvious answer due to all the diet products that are promoted and sold everywhere saying … Continue reading

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Why You Should Never Use a Low Calorie Diet




In this video you’ll learn why you should never use a low calorie diet. I explain why low calorie diets are unhealthy and also why they won’t help you lose weight over the longer term. The healthy way to lose … Continue reading

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Why Most Diets Don’t Work




Why is it that most people who lose weight while on a diet put the weight back on just as quickly as they lost it? And why is it that most people who go on a diet don’t lose any … Continue reading

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