Free Report: The Seven Huge Mistakes You MUST Avoid When Running To Lose Weight
You are probably making one or more of these 7 huge mistakes and it's really holding back your running and making it harder for you to lose weight...
Plus you’ll get Personalised Running & Weight Loss Tips!
Running and Weight Loss for Beginners
Running and Weight Loss Advanced Program
Blog Post Categories
Tag Archives: fat loss
Did you know that the type of running that you do will determine exactly what body shape you get after you’ve lost weight? That’s why one of the main things to consider when using running to lose weight is this… … Continue reading
An important part of my business is keeping up to date with the trends and developments relating to both running and weight loss. So today I’d like to explain some interesting findings from the latest research study about using running … Continue reading