Free Report: The Seven Huge Mistakes You MUST Avoid When Running To Lose Weight
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Tag Archives: improving speed
The Fastest Way to Get What You Want
There’s something that I’ve been wanting to tell you about for quite some time, but I’ve been reluctant to do so for a few reasons. The first reason is because I know that a lot of people don’t have much … Continue reading
Posted in Running, Weight Loss
Tagged improving fitness, improving health, improving running ability, improving speed, invest in yourself, running and weight loss, running to lose weight, successful weight loss
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Why Training For Speed Helps You Run Further
A big mistake that many people make when trying to become a better runner is ONLY focusing on increasing the time or distance they can run. They train for endurance and forget about "speed" which is very important. Even if … Continue reading
Posted in Running
Tagged improving fitness, improving running ability, improving speed, training for speed, training plan
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