Tag Archives: lose weight with running

Are You Eating More Without Even Realising?




In today’s video I’m going to talk about one of the ways why people struggle to lose weight, and they don’t even know that it’s a problem. And that is, eating more food without realising. The further people progress with … Continue reading

Posted in Running, Videos, Weight Loss | Tagged , , , , , | 1 Comment

3 Reasons Why You Are Struggling To Lose Weight With Running




Although running is a fantastic activity for losing weight, many people still struggle to get the weight loss results they expect. Quite often I receive comments and emails from frustrated people which go along the lines of… "I started running … Continue reading

Posted in Motivation, Running, Weight Loss | Tagged , , | 4 Comments