Tag Archives: motivation to lose weight

Are You Too Self Conscious to Run?




One of the main struggles that people have, especially in their early running days, is the feeling of being self conscious about being seen by other people. Many people don’t even start running in the first place, or they give … Continue reading

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Are You Killing Your Children?




Most people don’t realise just how big an effect what they do has on other people in their life. So today I want to help you realise how much your weight, and your habits relating to your weight, has a … Continue reading

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3 Important Tips to Help You Keep Motivated




Today I’d like to give you some important tips that will help you get running and keep running. No matter what you want to achieve with running, one of the most important aspects is running consistently. If you can be … Continue reading

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Do You Really Want to be Fit and Healthy?




So you want to be fit and healthy, but do you really? The reason I ask this question is because most people think or say that they want to be fit and healthy but don’t do enough or anything about … Continue reading

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Why it’s Good That Running and Weight Loss Takes Time and Effort




In today’s video I’m going to explain a very important concept that will change the way you approach your running and losing weight. And that is why it’s good that running and weight loss takes time and effort. Most people … Continue reading

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Enjoy the Journey and Achieve Better Results




Today I’d like to talk about something which has a major impact on how successful you are with your running and weight loss… It even affects how successful you are with anything in your life. It’s also one of the … Continue reading

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Will You Get What You Want, or What You Deserve?




Throughout life everybody has a desire for more things, the desire to keep getting more than what they already have. It might be a better house, a better car, more holidays, or more money, but whatever it is there’s usually … Continue reading

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How Important is Your Health and Fitness?




Did you know that even if you’re overweight by a small amount, it has a significant effect on your physical and mental health and fitness? Quite simply your physical and mental health and fitness are much lower than what they … Continue reading

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Here’s What it’s Like to Feel Fit




When you want to lose weight and improve things like your health, fitness, and body, it’s hard to know what to expect. It’s also hard to appreciate what you can gain, especially if you haven’t experienced being really fit before. … Continue reading

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Pay the Price and Get What You Want




There’s a major problem that most people have when trying to lose weight or trying to get most things that they want in life. Make sure you overcome this and you’re guaranteed to get a lot more of what you … Continue reading

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