Tag Archives: motivation to lose weight

Are You a Passenger Or a Driver?

Did you know that you have the choice to be a passenger or a driver in your life, yet most people choose to be a passenger by default? They don’t even realise they have this choice and just accept whatever … Continue reading

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Knowledge is NOT Power

There’s a well known saying that "Knowledge is power". In this video you’ll find out why this is NOT true. I’ll explain what really is power and how you can use this to get better results. You’ll also learn the … Continue reading

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How to Lose Weight and Keep it Off for Life

Today I’m going to let you know why most people struggle to lose weight, and why they quickly regain any weight that they do lose. Here’s what most people think when they want to lose weight… "I’m going to go … Continue reading

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Have You Changed Over The Years? For Better or Worse?

When I was younger I used to think that I stayed the same. Year after year my circumstances would change, I would have different things in my life, but I would always stay the same. No matter what happened I … Continue reading

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Stop Putting Off Your Running and Weight Loss Success

Maybe you haven’t started running yet and have been putting it off. Maybe you already run but sometimes skip runs or find it hard to get yourself motivated for your next run. We all experience these types of feelings at … Continue reading

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